3rd Week of my Diet

Well I weighed myself this morning and I actually gained a pound.  Not too happy with myself but was not a good week though.  It was that time of the month so cravings kicked in.  I think I ate more junk then anything else that week.  I have started to do slim fast shakes and will be trying to watch what I eat this week.  Hopefully I can start to lose weight.  My poor back is not doing good and this also effects my right leg and then I can't hardly do anything with it.  I am hoping in the next two weeks I can buy a treadmill and do some walking on it.  Well it is late and I am getting tired.  Good night all.  Until next Sunday have a good week.