Sunday, January 22, 2012
3rd Week of my Diet
Well I weighed myself this morning and I actually gained a pound. Not too happy with myself but was not a good week though. It was that time of the month so cravings kicked in. I think I ate more junk then anything else that week. I have started to do slim fast shakes and will be trying to watch what I eat this week. Hopefully I can start to lose weight. My poor back is not doing good and this also effects my right leg and then I can't hardly do anything with it. I am hoping in the next two weeks I can buy a treadmill and do some walking on it. Well it is late and I am getting tired. Good night all. Until next Sunday have a good week.
Sunday, January 15, 2012
Start of the 2nd Week of my Diet!
Well I did the weigh in this morning and I am now at 236. I have lost 3 lbs. So this is the 2nd week and I am going to try a little harder to loose a little more next week. Until next time have a good week.
Saturday, January 14, 2012
My First Blog
Hello! Not sure what to blog about so I am going to blog about Trying To Lose Weight. I have been on Sensa for a week now and my start weight is 239. Tomorrow I have to weigh myself again and boy am I scared. I have been trying to eat better and exercise. I have been drinking more water and milk. I have stopped drinking pop. My eating habits are still not that good. I have always been a sweet eater. I love to eat cookies, candy, and anything that is chocolate. At work I now snack on yogurt and oranges. I also drink green tea almost everyday. At home during the week I try to eat more healthy but the weekends are hard because I am home all day. Those are the hardest days to eat right but I do try. As for exercising I am having a hard time with that. As of right now I have to have another shot in my back so that my legs don't hurt. (That is why I need to lose weight.) As soon as I am feeling better I am going to walk more. Well tomorrow is my weigh in and I will tell you tomorrow what my current weight is. If I lost or gain any weight. Until tomorrow have a great evening.
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